Arthritis-Friendly Recipe: Chilli and Garlic Crab Pasta

One of the classic combinations, slightly sweet crab offset by the heat and tang of the garlic and chilli; this makes for an addictive dinne...

Arthritis-Friendly Recipe: Easy, Healthy Veggie Lasagne

Apparently we are currently now in officially enjoying BST (British Summer Time or Bleak Snow Trudge as it is more commonly know). As a resu...

Arthritis Friendly Recipe: One-pot Creamy Rice Bake

Following on from my post about soft food for jaw arthritis, today I'm posting a very easy and delicious savoury rice bake recipe. This ...

Arthritis-Friendly Recipe: Bolognese Bake

This is more a way to use up leftovers and make them for further than a recipe, but I thought I'd share it with you as we always really ...

Arthritis Friendly Recipe: Butternut Soup

You will have to excuse the lack of posting recently - I've had pretty much every bug going and spent most of this winter curled up, dos...

Arthritis-Friendly Recipe: Making Cake Mix Healthier

Another baking recipe! This came out of a conversation I had with a friend who said that she liked to use mixes as they made baking with art...

Arthritis Friendly Recipe: Super Healthy Bean Salad

I was going to post a lovely sushi salmon salad recipe today. Sounds good right? Well,  I had a mishap - I left the fridge door slightly aja...

How to Keep Eating Healthily with an Arthritis Flare: Spinach and Ricotta Pasta

Cooking with arthritis is difficult at the best of times and when you are flaring, it can seem impossible. There are lots of tips about how ...

Power Pea Pesto

I'm reviving an old post today and this is probably one of my favourite recipes ever. This is much lighter than a traditional pesto and ...

Polenta Pan Pizza

Sometimes I really, really want pizza. But, I hate the frozen kind and when it is snowing outside trotting off to the nearest pizzeria isn...

Root Vegetable Risotto

Otherwise known as 'how to use up the leftovers' risotto. It is almost worth making extra on Christmas day, just so you can eat this...

Oat and Almond Crusted Fish

Fish is traditional in many countries on Christmas Eve so I thought I'd share one of my favourite easy recipes for a fantastic fish supp...

Aromatic Spiced Mince with Couscous

This is a very quick, cheap and easy dish that is packed full of flavour. Any leftovers make a brilliant lunchbox salad the next day. Do giv...

Cannellini Bean, Rosemary and Garlic Spread

I say 'spread' but you could use this in so many ways - it makes a nice mash substitute, a great dip or can even be thinned down wit...

Fruit and Nut Energy Bars

This recipe is an adaptation of Nigella's breakfast bars  and is a brilliantly straightforward alternative to making flapjacks. Really a...

Baked Sweet Potato

My hands and wrists are playing up this week so I though it was timely to share a few of my favourite quick meal ideas for when chopping, st...

Easy Pad Thai

We eat this a lot as it is so easy, involves little chopping and is really fresh and zingy. I'm sure it isn't particularly authentic...

Frozen Yoghurt - Snog, Frae and Pinkberry watch out!

There is a bit of a frozen yoghurt craze going on this summer in the UK. Suddenly, all over London places selling the stuff with a myriad of...

Banana Oat Muffins

Another quick and easy recipe that is great for having to hand when friends come over. These are good served as part of a brunch or in a pic...

Spiced Cod and Couscous

Cooking for friends doesn't have to be tricky or tiring. I love having people over but I don't want to have spent so long preparing ...