Arthritis Friendly Recipe: Spicy, Anti Inflammatory Chicken Biryani

Spices are great addition to the diets people with arthritis. Turmeric , garlic and ginger all have a natural anti-inflammatory effect and...

Arthritis Friendly Recipe: Vegeree

Having just spouted forth about both the benefits of greens and having less meat in your diet for arthritis, it felt like a good time to p...

Arthritis Friendly Recipe: Super Easy Satay

I'm a huge fan of anything with peanut butter and having jaw arthritis is an excellent excuse to stand in front of the cupboard and eat ...

Arthritis Friendly Recipe: Lentil Curry

This is a recipe that comes via my Grandmother who lived in India for a while. It's one of my favourite comfort food recipes and is full...

Arthritis Friendly Recipe: Spicy Tomato Soup

This is a no-chop healthy soup recipe that will really cheer you up on an Autumn day. You can make it all in one pan and there is no messing...

Arthritis-Friendly Recipe: Singapore Noodles

Apparently Singapore Noodles aren't really from Singapore at all. Confusingly the name is something of a misnomer. Luckily, awkward name...

Arthritis-Friendly Recipe: Quick Kedgeree

I'm slightly late the Jubilee party with this recipe. If you have never had kedgeree before it is a traditional brunch dish with smoked ...

Spicy Chickpea Burgers

This is adapted from a recipe I saw in the May BBC Good Food magazine. The first time I made the recipe I made it without any alterations an...

Chicken Curry

This is my spin on homemade curry. I've reduced the fat content by cutting back on the coconut and using butternut squash and yoghurt to...

Marvelous Marinades

I'm optimistic that someone,somewhere might get good enough weather for a BBQ this weekend so I thought I would post some easy, arthriti...

Anti-Inflammatory Foods for Arthritis:Turmeric

First and foremost, food should be tasty. But, some ingredients go beyond tasty and have chemical components that may help your arthritis. C...

Cumin Carrot Dip

Obviously this is the orange dip in the photo and very delicious it is too. I can eat the whole batch myself with a teaspoon quite happily. ...