Jaw Joint Arthritis and a Soft Food Diet

I wanted to post about arthritis, jaw joints and diet today. Most people think of arthritis affecting knees, fingers and hips but truthfully...

Arthritis Diet Myths

Last week, as part of National Arthritis Week, Arthritis Research UK set out to  bust some of the myths around arthritis  and I joined in wi...

Diet, Arthritis and Heart Health

I've ummed and ahh-ed a little about posting this as it's a tricky topic and I don't really want to worry anyone. However, heart...

Share Your Arthritis Recipes and Tips

I've been writing this blog for a while now and whenever I talk to other people about it, whether they are cooking with arthritis or not...

Diet, Arthritis and Medications - How They Effect Your Nutritional Health

I had an interesting conversation the other day with a specialist nurse about how drugs can impact on the nutritional status of people with ...

Flare Food: Anti-Inflammatory Diet Tips

The post I published recently on what diet to eat during an arthritis flare has been one of my most viewed (although not more so than the ch...

Diet, Arthritis and Bone Health

We tend to spend a lot of time thinking about where our bones connect (our joints) but not so much time thinking about the health of our bon...

Diet, Arthritis and IBS (and other digestive disorders)

A while ago I wrote about arthritis and tummy troubles in a post about the FODMAP plan. People with arthritis often struggle with digestive...

Summer Healthy Eating and Arthritis

One of the most popular posts on this blog, is about eating well over the festive season so I thought I would do something similar with tip...