Arthritis Friendly Recipe: Gluten-Free Savoury Pancakes

Tomorrow is Shrove Tuesday here in the UK, more commonly known as pancake day. Growing up this meant rushing home to try and flip and scoff ...

Arthritis-Friendly Recipe: Banana Bars

I really don't like raw banana but weirdly I love almost any baked good containing banana and these are no exception.  I know there are ...

Arthritis Friendly Recipe: Lentil Curry

This is a recipe that comes via my Grandmother who lived in India for a while. It's one of my favourite comfort food recipes and is full...

Polenta Pan Pizza

Sometimes I really, really want pizza. But, I hate the frozen kind and when it is snowing outside trotting off to the nearest pizzeria isn...

Zucchini Rice Bake

This is a very easy, one-dish bake. It makes a great accompaniment to a piece of grilled chicken or fish and means you get your vegetables a...

Root Vegetable Risotto

Otherwise known as 'how to use up the leftovers' risotto. It is almost worth making extra on Christmas day, just so you can eat this...

Healthy Hummus

Everyone likes hummus. It's the universal dip - welcome at any party, in any lunchbox and for any snack. It's very easy to make and ...

Thai Sweetcorn Soup

Creamy and satisfying, this soup makes a speedy wintery lunch. You can heat up leftovers on the hob or in the microwave the next day or try ...

Fresh Apple Sorbet

We had this last night using the last of the apples from the tree in our garden. It's incredibly easy to make but does involved some pee...

Guilt-free Chocolate Mousse (FODMAP friendly)

I'm afraid my only excuse for posting so many puddings recently is that we keep having people over and I wouldn't dream of serving d...

Fruit and Nut Energy Bars

This recipe is an adaptation of Nigella's breakfast bars  and is a brilliantly straightforward alternative to making flapjacks. Really a...

Wheat-free Soda Bread

Now I'm not much of a wheat free kind of a girl. Wheat doesn't seem to excite any nasty side effects in me and I really couldn't...