Arthritis-Friendly Recipe: Chilli and Garlic Crab Pasta

One of the classic combinations, slightly sweet crab offset by the heat and tang of the garlic and chilli; this makes for an addictive dinne...

Arthritis Friendly Recipe: Vegeree

Having just spouted forth about both the benefits of greens and having less meat in your diet for arthritis, it felt like a good time to p...

Arthritis Friendly Recipe: 'Great British' Orange Drizzle Cake

The UK is about to go baking mad with the start of a new season of the BBC's tremendously popular 'The Great British Bake-Off'. ...

Arthritis-Friendly Recipe: Quick Kedgeree

I'm slightly late the Jubilee party with this recipe. If you have never had kedgeree before it is a traditional brunch dish with smoked ...

Diet, Arthritis and IBS (and other digestive disorders)

A while ago I wrote about arthritis and tummy troubles in a post about the FODMAP plan. People with arthritis often struggle with digestive...

Lemon and Garlic Cod

Lemon, garlic and cod go wonderfully together for an incredibly simple but delicious meal. This takes seconds to prepare and the foil parcel...

Arthur Investigates...Omega 6

Image from Bannerberg and Serhan, 2010 If omega 3s are the heroes in arthritis, then omega 6 is the misunderstood villain of the piece. Ome...

Healthy Eating Resolutions for Arthritis

New Year is the time many of us make resolutions to eat more healthily and manage our arthritis better, but so often these good intentions a...

Oat and Almond Crusted Fish

Fish is traditional in many countries on Christmas Eve so I thought I'd share one of my favourite easy recipes for a fantastic fish supp...

One Pan Honey Mustard Salmon

The nights are drawing in, so I felt like making something with a real autumn flavour.And, what could be more seasonal than golden, roasted ...

Arthur investigates...Fish Oil

I've put off writing this one for a while because it is such a biggy. But, as I've posted a salmon recipe recently, I thought now w...