Weight Loss, Diet and Arthritis

I've been asked a lot about diet, arthritis and weight loss recently. The holiday season seems to make people simultaneously think about...

Arthritis and Vitamin D

Deficiency of vitamin D is big news in the health community at the moment, with deficiency being linked to a whole host of chronic medical c...

Can a Cup of Tea Help Arthritis?

Can a cup of tea possible help arthritis? Today 'Arthur Investigates' green tea . Green tea is rich in two interesting compounds,  ...

Diet, Arthritis and Gluten - Should You Go Gluten Free?

I get asked all the time about whether going gluten-free will help arthritis symptoms. Perhaps unhelpfully, I always say that it is a trick...

Does Eating Soy Help Arthritis?

As part of the 'Arthur Investigates' series of posts, today we're looking at whether soy protein is a useful addition to the di...

Diet, Arthritis and Bone Health

We tend to spend a lot of time thinking about where our bones connect (our joints) but not so much time thinking about the health of our bon...

Diet, Arthritis and IBS (and other digestive disorders)

A while ago I wrote about arthritis and tummy troubles in a post about the FODMAP plan. People with arthritis often struggle with digestive...

Arthur investigates...Pineapple

Tangy, fresh and exotic tasting -  pineapple is the flavour of holiday in a bowl. It's also a great fruit for arthritis. Pineapple is a ...

Healthy Eating Resolutions for Arthritis

New Year is the time many of us make resolutions to eat more healthily and manage our arthritis better, but so often these good intentions a...

Arthur investigates...Beetroot

There has been quite a buzz about beetroot recently (beets) with it being reported to reduce high blood pressure and increase exercise perfo...