Arthritis Friendly Recipe: Spicy, Anti Inflammatory Chicken Biryani

Spices are great addition to the diets people with arthritis. Turmeric , garlic and ginger all have a natural anti-inflammatory effect and...

Arthritis Friendly Recipe: Parmesan-crusted Chicken

The easiest way to cook any meat or poultry when you have arthritis is just to chuck it in the oven and bake or roast it - no chopping and n...

Arthritis Friendly Recipe: Super Easy Satay

I'm a huge fan of anything with peanut butter and having jaw arthritis is an excellent excuse to stand in front of the cupboard and eat ...

Summer Healthy Eating and Arthritis

One of the most popular posts on this blog, is about eating well over the festive season so I thought I would do something similar with tip...

Posh Pesto and Parma Chicken

I realised as I happily tweeted about all the veggie recipes on this site for Meat Free Monday that it was possible that this blog was in ...

Creamy Chicken with Mushrooms

This is a one-pot chicken dish in a creamy mushroom sauce. After a bit of trial and error, I've found a foolproof way for making a white...

Root Vegetable Risotto

Otherwise known as 'how to use up the leftovers' risotto. It is almost worth making extra on Christmas day, just so you can eat this...

Chicken Curry

This is my spin on homemade curry. I've reduced the fat content by cutting back on the coconut and using butternut squash and yoghurt to...

Marvelous Marinades

I'm optimistic that someone,somewhere might get good enough weather for a BBQ this weekend so I thought I would post some easy, arthriti...