Bircher Muesli (or Overnight Oats)

This isn't so much a recipe as a breakfast blueprint. For those of you who, like me, chow down porridge most mornings, summer days can b...

Arthur investigates...Selenium

So, another day and another investigation. It's time to talk about selenium, which may sound radioactive, but is actually pretty good fo...

Arthur investigates...Fish Oil

I've put off writing this one for a while because it is such a biggy. But, as I've posted a salmon recipe recently, I thought now w...

Soy Ginger Salmon

This marinade also works well on chicken or any firm white fish. You can make up extra of the marinade and store it in a jar in the fridge f...

Frozen Yoghurt - Snog, Frae and Pinkberry watch out!

There is a bit of a frozen yoghurt craze going on this summer in the UK. Suddenly, all over London places selling the stuff with a myriad of...

Banana Oat Muffins

Another quick and easy recipe that is great for having to hand when friends come over. These are good served as part of a brunch or in a pic...

Spiced Cod and Couscous

Cooking for friends doesn't have to be tricky or tiring. I love having people over but I don't want to have spent so long preparing ...

Wheat-free Soda Bread

Now I'm not much of a wheat free kind of a girl. Wheat doesn't seem to excite any nasty side effects in me and I really couldn't...