Arthritis Friendly Recipe: Spicy, Anti Inflammatory Chicken Biryani

Spices are great addition to the diets people with arthritis. Turmeric , garlic and ginger all have a natural anti-inflammatory effect and...

Arthritis Friendly Recipe: Super Easy Satay

I'm a huge fan of anything with peanut butter and having jaw arthritis is an excellent excuse to stand in front of the cupboard and eat ...

Arthritis Friendly Recipe: Pasta Puttanesca

I've been a little quiet on the blog recently thanks to getting a serious lurgy. As much as I love the way immune-suppressants fight the...

Arthritis Friendly Recipe: Spicy Tomato Soup

This is a no-chop healthy soup recipe that will really cheer you up on an Autumn day. You can make it all in one pan and there is no messing...

Arthritis-Friendly Recipe: Singapore Noodles

Apparently Singapore Noodles aren't really from Singapore at all. Confusingly the name is something of a misnomer. Luckily, awkward name...

How to Keep Eating Healthily with an Arthritis Flare: Spinach and Ricotta Pasta

Cooking with arthritis is difficult at the best of times and when you are flaring, it can seem impossible. There are lots of tips about how ...

Quick Noodle Soup

Sometimes on a grey, cold day you need something warming, exciting and comforting to eat - and you need it quickly! A bowl of noodle soup fi...

Cannellini Bean, Rosemary and Garlic Spread

I say 'spread' but you could use this in so many ways - it makes a nice mash substitute, a great dip or can even be thinned down wit...

Chicken Curry

This is my spin on homemade curry. I've reduced the fat content by cutting back on the coconut and using butternut squash and yoghurt to...

Arthur Investigates...Garlic

Garlic is powerful stuff. Able to ward of vampires, over-amorous admirers and, apparently, fleas. With that kind of might behind it, you wou...